All Classes

Jivamukti Yoga, vinyasa flow, workshops & more.

Below you find all classes, workshops and retreats. For weekly schedule go to livecalendar

SPRING RETREAT 2023

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WINTER RETREAT 2022
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Annfee Jivamukti Yoga Zurich

Mindfully and in a steady rhythm we align breath and movement, so we can further explore the connection between body, mind, soul and nature. Challenging strengthening asana sequences and restorative poses are interwoven and accompanied by music to support the flow. Chanting, breath awareness, meditation and spiritual teaching complete the class.

ALL classes

WEEKLY SCHEDULE

PLEASE CHECK LIVE CALENDAR FOR UPDATEs.

ATHAYOGA ZOLLIKON

MON / WED / FRI > 9.30 / SUN > 9.00 AM

ATHAYOGA ZÜRICH

WED > 12.15-13.15

ANNFEE ZUMIKON

MON > 19.00-20.00

Jivamukti Yoga / Vinyasa

This class welcomes practitioners of all levels. The Jivamukti Open Class is taught in a Vinyasa Stile and presents classical Yoga teachings: Flowing vinyasa sequences, alignment, hands-on assistance, chanting, breath awareness, relaxation, meditation and spiritual teaching. You can work at your own pace as Asana options will be provided for beginners, intermediate and advanced students. It is advisable to have some Yoga experience. A typical Jivamukti Open Class incorporates the five tenets of the Jivamukti method: Bhakti (devotion), Ahimsa (non-harming), Nada (deep listening/music), Dhyana (meditation), Sastra (spiritual teachings). Schedule updates: Live-Calendar

Monday 09.30-10.45 >Jivamukti Open

Wednesday 09.30-10.45 > Jivamukti Open

Friday 09.30-10.45 > Jivamukti Open

Sunday 09.00-10.00 > Vinyasaflow

Seestrasse 53, 8702 Zollikon

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Wednesday 12.15-13.15 > Lunchflow / Spiritual Warrior

Gartenstrasse 14, 8002 Zürich

Monday 19.00-20.00 > Jivamukti Intermediate

Freizeitzentrum, Dorfstraße. 47, 8126 Zumikon

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Jivamukti intermediate /slow VINYASA

In this Class the focus lies on proper alignment and understanding of each asana. The intermediate format is the perfect preparation for someone, who has not done much Yoga before, or for someone, who is interested in a more detailed explanation of the asana practice. This class prepares you for the more challenging flow of a Jivamukti Open Class. Schedule updates Live-Calendar

Monday 19.00-20.00 > Jivamukti Intermediate

Freizeitzentrum, Dorfstraße. 47, 8126 Zumikon

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Jivamukti Spiritual Warrior

This is a briskly guided Vinyasa Yoga practice that follows a strict sequence of asanas. The teacher calls out the asanas and provides the breath count. The class offers a well-rounded practice as a set sequence and is designed to be completed in one hour. Because it is a fixed sequence, a student has the opportunity to progress to the level of mastery. The first few classes may seem overwhelming, but with time and steady practice, progress will follow. My Lunchflows are often a Spiritual Warrior (or variations). Schedule updates in Live-Calendar

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Wednesday 12.15-13.15 > Lunchflow

ATHAYOGA ZÜRICH

Gartenstr. 14, 8002 Zürich

WORKSHOPS

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Treat yourself to a revitalizing yoga lesson from 9:00 a.m. to 10:30 a.m. Afterwards there will be a delicious brunch. Price:CHF 69.- / Locations: Hotel Alpenblick Weggis, Lido Weggis

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This workshop has two parts. We begin with a handstand session taught by Lars. After a short break, Anne-Sophie will explore with you the „spiritual warrior“, a well balanced Vinyasaflow from the Jivamuktiyoga method.

PRIVAte Class

In a private Class we focus on your needs what ever they may be. What  ever your heart desires to know about Yoga and do it in private setting: this is the place to do so. To find an appointment > click the Link >

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Retreats

27.11.-30.11. 2022 WINTER RETREAT APPENZELL, LINDENBÜHL

11.5.-14.5.2023 SPRING RETREAT GUARDA UNTERENGADING, MEISSER RESORT

WINTER RETRAT

27.11.-30.11.2022

SPRING RETREAT

11.5.-14.5.2023

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