by Annfee | Dec 27, 2020 | Sutra
YS. II.51 बाह्याअभ्यन्तर विषयाक्षेपी चतुर्थः ॥५१॥ BĀHYA-ĀBHYANTARA VIṢAYA-AKṢEPĪ CATURTHAḤ There is a fourth kind of pranayama that occurs during concentration on an internal or external object. When we throw ourselves fully upon an object, whether internal or...
