Retreats

find the retreat that MAKES YOU HAPPY

I offer two retreats yearly:

SPRING & WINTER

SPRING 2024 - INFO

Post Bezau Bregenzerwald

WINTER 2023 - INFO

Lindenbühl, TROGEN, APPENZELL

WINTER RETREAT 26. - 29. NOV 2023

APPENZELL - TROGEN LINDENBUEHL

For the 3rd time already the Winter Retreat will be in the Seminarhaus Lindenbühl in Appenzell, Trogen.

The Lindenbühl is a wonderfully situated seminar and vacation house in the Appenzell hills. It has 20 different and lovingly furnished guest rooms - from small attic rooms to multi-bed rooms. The house also has a large hall with 100 m², the attic with 60 m², a library, a beautiful dining room with a glazed veranda and an enchanted garden. The housekeeping is done carefully and with respect for nature and the environment. The cuisine is of course regional and organic and Goût-Mieux certified.

Retreat Programm

small breakfast- silent meditation - vigorous Jivamukti Yoga Session - Brunch- Free time - Restorative Yoga - Dinner- Yoga Nidra, guided meditation

Rooms: simple modern single rooms or double rooms

shared bathrooms on each floor

All Inclusive Retreat: full board/ all sessions / 3nights

CHF 740 /per person double or single room

This retreat is suitable for all levels of practitioners. But basic Yoga experience is required.

SPRING RETREAT 2024 6. - 9- JUNE 202

HOTEL POST BEZAU, BREGENZERWALD

For the first time my Spring retreat will be at the Hotel Post Bezau . I am excited to announce this retreat in this amazing location. The hotel focuses on the idea of spa, nutrition, sports, sleep and the power of nature in the Bregenzerwald. The retreat hotel translates this holistic approach into a concept in which physical health and well-being are at the heart of a balanced lifestyle. Bezau, a place at the end of the Bregenzerwald valley is the home of the Kaufmann family and the Hotel Post Bezau. Almost 170 years ago, the "Post" was created against a backdrop of lush green meadows, rugged mountain formations and clear river water.

Retreat Programm

early morning silent meditation - small breakfast- vigorous Jivamukti Yoga Session - Lunch- Free time - Restorative Yoga - Dinner- Yoga Nidra, guided meditation

Rooms: elegant single or double rooms min. 27m2 or junior suite 34m2. Each room with bathroom/shower, most rooms w. balcony

All Inclusive Retreat: full board/ all sessions / 3nights

CHF 1195 /per person / single room

CHF 1145 / per person / double room

Junior Suite > ask for price

This retreat is suitable for all levels of practitioners. But basic Yoga experience is required.

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BooK here

Spring retreat

BOOK HERE

Winter Retreat